Weigh In record (no journal entry) for 09 May 2022
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74.4 kg
Lost so far: 2.9 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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607 kcal
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Fat: 28.58g | Prot: 56.53g | Carbs: 47.02g.
Lunch: Hellmann's Real Mayonnaise, Subway Tomatoes, Smithfield Thick Cut Bacon, Natural Ovens Bakery Keto Friendly Bread. Dinner: White Rice, Perdue Grilled Chicken Breast Strips, Sunny Select Vegetable Stir Fry. Snacks/Other: Skinless Chicken Breast. more...
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Gaining 1.6 kg a Week
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Sarafinia's Weight History
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