hknmrt32's Journal, 09 May 22

Weigh In record (no journal entry) for 09 May 2022

81.4 kg Lost so far: 0 kg. Still to go: 16.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 May 2022:

221 kcal

Fat: 11.21g | Prot: 16.38g | Carbs: 16.11g. Dinner: Salatalık, Karışık Yeşil Salata, Haşlanmış Yumurta. more...

1926 kcal

Exercise: Google Fit - 24 hours. more...

Losing 3.7 kg a Week


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hknmrt32's Weight History