Amanda@Raquel's Journal, 14 May 19

Weigh In record (no journal entry) for 14 May 2019
67 kg Lost so far: 0 kg.    Still to go: 17 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 May 2019:
1084 kcal Fat: 20.44g | Prot: 34.21g | Carbs: 190.40g.   Breakfast: Itambé Iogurte Desnatado Fit. Lunch: Renata Massa tipo Caseira Talharim 1, Vigor Iogurte de Ameixa , Trident Trident Menta. Dinner: Polenguinho Polenguinho Tradicional, Qualitá Palmito Açaí , Ragazzo Ovo de Galinha Cozido, Camil Arroz Branco. Snacks/Other: Belvita Biscoito Ao Leite com Grãos de Aveia, Banana. more...
1653 kcal Exercise: Resting - 19 hours, Sleeping - 5 hours. more...

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Amanda@Raquel's Weight History


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