bruhmel's Journal, 09 May 22

Weigh In record (no journal entry) for 09 May 2022
91.9 kg Lost so far: 18.1 kg.    Still to go: 11.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 May 2022:
316 kcal Fat: 15.36g | Prot: 10.89g | Carbs: 34.00g.   Breakfast: Tirol Leite Integral, Seven Boys Pão de Forma (50g), Margarina. more...
Losing 0.1 kg a Week



     
 

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bruhmel's Weight History


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