Weigh In record (no journal entry) for 09 May 2022
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80.7 kg
Lost so far: 19.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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779 kcal
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Fat: 8.42g | Prot: 103.63g | Carbs: 61.18g.
Breakfast: Kaffee. Lunch: Exquisa Quark Creme Natur 0,2%, Rhabarber, Erdbeeren. Dinner: Kohlrabi, Quäse Quäse mit Skyr, Mr. Lowcarb Honig Senf Dressing , Pilze, REWE Romana Salatherzen, Planted Planted.Chicken , Cocktailtomaten, Gurke (Geschält). Snacks/Other: Aurica Inulin, Waterdrop Microdrink, DM Magnesium , Erdbeeren, Rhabarber, Exquisa Quark Creme Natur 0,2%. more...
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2093 kcal
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Exercise:
Bicycling (leisurely) - <16/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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Kimbo Jones's Weight History
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