Weigh In record (no journal entry) for 09 May 2022
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58.9 kg
Lost so far: 2.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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1350 kcal
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Fat: 52.74g | Prot: 60.35g | Carbs: 155.76g.
Breakfast: Danke Chocolate Ao Leite com Crocante de Amêndoas , Wickbold Pão Castanha do Pará e Quinoa , President Queijo Mussarela, Nespresso Café, Jussara Leite Desnatado . Lunch: Casa do Pão de Queijo Sanduíche Beirute de Rosbife, Hortifruti Suco de Laranja. Dinner: Dengo Biju Quebra-Quebra, Dr. Oetker Chá Verde Gengibre Abacaxi Hortelã , Dona Deôla Samanta Biscoito. more...
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Losing 1.4 kg a Week
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amcavarero's Weight History
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