galcoforado's Journal, 08 May 22

Pesagem do dia 08/05/2022: 77,2kg

***** dep
77.2 kg Lost so far: 102.8 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 May 2022:
1744 kcal Fat: 65.51g | Prot: 45.49g | Carbs: 241.84g.   Breakfast: Laranjas. Lunch: Bolo Branco (sem Cobertura Glacé), Hellmann's Mostarda Amarela , Rondelli de Presunto e Queijo, Empadão de Frango, Farofa, Nutrifresh Peixe Ao Leite de Coco, Arroz Branco (Cozido). Dinner: Ana Maria Coberta, Lacta Bis Xtra Black, Richester Wafer Max Amori Sabor Chocolate Meio Amargo. more...
1946 kcal Exercise: Fitbit - 24 hours. more...
steady weight

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galcoforado's Weight History


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