Weigh In record (no journal entry) for 09 May 2022
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116.4 kg
Lost so far: 5.6 kg.
Still to go: 53.4 kg.
Diet followed: Reasonably Well.
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807 kcal
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Fat: 37.93g | Prot: 39.18g | Carbs: 83.14g.
Breakfast: Вода, Капучино, Гречка Отварная. Lunch: Клубника, Огурец (с Кожурой), Зеленый Чай, Говяжьи Фрикадельки. Dinner: Травяной Чай, Яйцо (Целое), Морская Капуста. Snacks/Other: Яблоко, Вода. more...
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Losing 2.7 kg a Week
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