monstrinha46's Journal, 09 May 22

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Weigh In record (no journal entry) for 09 May 2022

59 kg Lost so far: 0 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 May 2022:

890 kcal

Fat: 41.64g | Prot: 42.35g | Carbs: 79.87g. Breakfast: Melitta Café sem Açúcar, Ovo. Lunch: Andorinha Azeite de Oliva Extra Virgem, Abobrinha Cozida, Pif Paf Coxinha da Asa de Frango. Snacks/Other: Bananinha Paraibuna Bananinha Paraibuna sem Açúcar, Biscoito de Polvilho, Melitta Café sem Açúcar, Banana. more...

743 kcal

Exercise: Weight Training (Bodybuilding) - 1 hour and 30 minutes, Google Fit - 22 hours and 30 minutes. more...

Gaining 2.3 kg a Week

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monstrinha46's Journal, 09 May 22

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