Weigh In record (no journal entry) for 09 May 2022
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59 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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882 kcal
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Fat: 30.09g | Prot: 35.19g | Carbs: 131.72g.
Dinner: Santan, Labu Siam, Bayam, Tahu Bacem, Tahu Bakso, Pisang, Labu, Gula Merah, Ubi Jalar (Manis), Mony Cincau Hitam, Roma Sari Gandum Sandwich Susu & Coklat, Kue Nastar. more...
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Gaining 0.3 kg a Week
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amtimiftakhurrizki's Weight History
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