Weigh In record (no journal entry) for 09 May 2022
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62.7 kg
Lost so far: 10.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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1120 kcal
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Fat: 37.90g | Prot: 37.60g | Carbs: 158.04g.
Breakfast: Vinagre (Cidra), Vinagre, Ameixa Seca, Chá de Ervas, Chá de Hibisco, Cafezinho, Bauducco Torrada Integral, Bauducco Torrada Salgada. Lunch: Vapza Feijoada Cozida. Dinner: Nissin Cup Noodles Costela com Molho de Churrasco. Snacks/Other: Pullman Bolo Frapê. more...
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Losing 0.2 kg a Week
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Claudiames's Weight History
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