Weigh In record (no journal entry) for 09 May 2022
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89.4 kg
Lost so far: 19.6 kg.
Still to go: 19.4 kg.
Diet followed: Reasonably Well.
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1098 kcal
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Fat: 39.68g | Prot: 54.63g | Carbs: 129.18g.
Dinner: Kuah/Kaldu Daging Sapi (Kalengan), ABC Saus Sambal , Bakso Daging Sapi, Cap Panda Grass Jelly Drinks, Ichitan Brown Sugar Milk, Opor Ayam, Nasi Putih. more...
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Losing 7.7 kg a Week
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fetikaisranita's Weight History
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