Weigh In record (no journal entry) for 09 May 2022
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80.4 kg
Lost so far: 6.7 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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1895 kcal
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Fat: 68.38g | Prot: 85.02g | Carbs: 227.92g.
Breakfast: Açma. Lunch: Mantarlı Tavuk Sote, Pirinç Pilavı. Dinner: Sulu Köfte, Pirinç Pilavı. Snacks/Other: Tadım Çekirdek, Simbat Soslu Cips Fıstık. more...
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Losing 0.2 kg a Week
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