Weigh In record (no journal entry) for 09 May 2022
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75.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2115 kcal
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Fat: 64.86g | Prot: 168.03g | Carbs: 227.40g.
Lunch: Arroz Blanco (Grano Largo), Filete de Ternera. Dinner: Hacendado Crema de Cacahuete Crunchy, Hacendado Pan de Molde Integral. Snacks/Other: Hacendado Whey + Proteinas, Enervit Barrita con Proteínas Chocolate Negro. more...
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Gaining 0.5 kg a Week
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Jorgeb__'s Weight History
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