Weigh In record (no journal entry) for 09 May 2022
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71.6 kg
Lost so far: 0 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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561 kcal
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Fat: 31.38g | Prot: 48.13g | Carbs: 20.55g.
Breakfast: Dr. Korner Корнерсы Цельнозерновые Чипсы Розмарин и Оливковое Масло , Твердый Сыр Пармезан, Кофе, Першинский Творог 5%, Grow Food Яичный Скрэмбл, Шашлык из Свинины. more...
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Gaining 3.5 kg a Week
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ustinovaoljka's Weight History
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