Weigh In record (no journal entry) for 09 May 2022
|
64.4 kg
Lost so far: 2.3 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
|
|
1285 kcal
|
Fat: 37.63g | Prot: 53.77g | Carbs: 180.92g.
Lunch: Vitalinea Crema de Chocolate 0%, Crema de Calabaza, Recondo Pan Tostado Integral. Dinner: Hacendado Picos Camperos, Filete de Ternera, Bonarea Judías Verdes con Patatas y Zanahorias, Ortiz Pan Tradicional Tostado. Snacks/Other: Mermelada, DIA Pan de Molde Familiar. more...
|
Gaining 5.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|