Weigh In record (no journal entry) for 09 May 2022
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104.7 kg
Lost so far: 19 kg.
Still to go: 27.7 kg.
Diet followed: Reasonably Well.
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2816 kcal
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Fat: 117.98g | Prot: 95.01g | Carbs: 335.76g.
Breakfast: Govinda Chufella, Alpro Not Milk 3,5%, Bauckhof Dinkel Müzli, Bauckhof Müzli Hofmischung Hafer Ungesüßt. Lunch: Tomatenmark, DM Bio Cashew Natur Joghurt, Alnatura Bratöl, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Möhren, Zucchini, Aldi The Wonder Chunks Döner-Style, Süßkartoffel. Dinner: Milsani Sour Cream, Hofburger Mittelalter Gouda, Harry Dinkeltoast, Chia-Samen, Mangos, Banane, DM Bio Kokosmilch. Snacks/Other: Gepa Vegane Schokolade Pur 44%, Xucker Xylit, Organic Dig No-Bake Hazelnut Dark Chocolate Cookie, Govinda Erdmandeln, Hülsenreich Kichererbsen Zum Knabbern Cajun, Pfirsiche, Birnen. more...
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Gaining 1.4 kg a Week
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Sophie.v.Hasm's Weight History
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