Weigh In record (no journal entry) for 09 May 2022
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54.3 kg
Lost so far: 3.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1118 kcal
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Fat: 65.23g | Prot: 113.27g | Carbs: 19.64g.
Breakfast: Черкизово Корейка Фермерская, Помидоры, Гиагинский Молзавод Адыгейский Традиционный Сыр. Dinner: Гиагинский Молзавод Адыгейский Традиционный Сыр, Язык Говяжий Отварной, Помидоры, Савушкин Хуторок Творог 9%. Snacks/Other: FitnesShock Protein Cookie Crispy Coconut & Buckwheat, Ultimate Nutrition BCAA Powder 12000, Сустамин Форте. more...
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Losing 0.7 kg a Week
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shablyavarvara's Weight History
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