Frechdachshoch3's Journal, 09 May 22

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Weigh In record (no journal entry) for 09 May 2022

91.5 kg Lost so far: 14.5 kg. Still to go: 23.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 May 2022:

1122 kcal

Fat: 29.70g | Prot: 82.01g | Carbs: 127.86g. Breakfast: Multaben Eiweiß-Diät Schoko Shake. Lunch: Multaben Eiweiß-Diät Schoko Shake. Dinner: Gut & Günstig Bacon Streifen, Hirtenkäse Leicht (Gut und Günstig), Zwiebeln, Brokkoli, Tomaten. Snacks/Other: Booster Classic Energy Drink, Effect Energy Drink. more...

979 kcal

Exercise: Driving - 45 minutes, Resting - 2 hours, Sleeping - 6 hours, Samsung Health - 15 hours and 15 minutes. more...

steady weight

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Frechdachshoch3's Journal, 09 May 22

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Frechdachshoch3's Weight History