Weigh In record (no journal entry) for 09 May 2022
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83.8 kg
Lost so far: 0 kg.
Still to go: 23.8 kg.
Diet followed: Reasonably Well.
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1458 kcal
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Fat: 15.70g | Prot: 91.11g | Carbs: 173.41g.
Breakfast: Sunpride Pisang Single, Greenfields Low Fat Milk. Lunch: Kopi Kenangan Kopi, Nasi Putih, Bakmi GM Bakso. Dinner: Nasi Putih, Ampela. more...
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Gaining 0.1 kg a Week
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sayasyifaa's Weight History
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