Weigh In record (no journal entry) for 09 May 2022
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99.5 kg
Lost so far: 4 kg.
Still to go: 39.5 kg.
Diet followed: Reasonably Well.
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1003 kcal
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Fat: 31.82g | Prot: 49.94g | Carbs: 129.96g.
Breakfast: Caffè (Espresso), Aia Aequilibrium Petto di Tacchino al Forno, Mulino Bianco Pan Bauletto al Grano Duro. Lunch: Insalata Mista, Cucina e Sapori Risotto ai Funghi Porcini. Dinner: Olio Extra Vergine di Oliva, Nostromo Tonno al Naturale Zero , Finocchio Crudo. Snacks/Other: Arance. more...
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Losing 0.2 kg a Week
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