BirgitGru's Journal, 09 May 22

Weigh In record (no journal entry) for 09 May 2022
100 kg Lost so far: 3 kg.    Still to go: 20 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 May 2022:
2103 kcal Fat: 86.78g | Prot: 117.25g | Carbs: 207.34g.   Breakfast: Hochwald Schleckerschnee Zitrone, Gut & Günstig Natürliches Mineralwasser Medium. Lunch: Steinecke Knolli Kartoffelbrötchen, Aldi Karottenbrötchen, REWE Hackepeter, Starbucks Caramel Macchiato (Tall). Dinner: Ehrmann High Protein Pudding Vanilla, Himbeeren, Knorr Kräuterlinge, Kikkoman Sesame Sauce, Florette Fein & Pikant, Tomaten, Gurke (mit Schale). more...
2436 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Gaining 0.7 kg a Week

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BirgitGru's Weight History


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