Weigh In record (no journal entry) for 09 May 2022
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72.5 kg
Lost so far: 3.2 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1707 kcal
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Fat: 92.40g | Prot: 119.25g | Carbs: 97.61g.
Breakfast: Danone Hüttenkäse , Aardbeien, AH Goudse Kaas Extra Belegen 48+, AH Hamblokjes, Bloemkoolrijst, Ei. Lunch: Jumbo Kefir Naturel, AH Kipfilet Reepjes, Jumbo Wortel Julienne, Lidl Ceasar Salade. Dinner: Uien, Kappertjes, Zwarte Olijven, AH Snack Tomaatjes , AH Courgette Spaghetti, Zalm. Snacks/Other: Jumbo Yoghurt Griekse Stijl 10%, Optifit Kaas 30+ Toscaanse Kruiden , Perfekt Luchtige Crackers Naturel, Danone Hüttenkäse , Sojamelk, AH Fuet, Firenze Eierwafels, Cappuccino. more...
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Gaining 0.3 kg a Week
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Marije1606's Weight History
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