Weigh In record (no journal entry) for 09 May 2022
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60.1 kg
Lost so far: 1.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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1274 kcal
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Fat: 30.84g | Prot: 102.91g | Carbs: 152.95g.
Breakfast: Auchan Banane, Myrtilles, Quaker Flocons d'avoine (40g). Lunch: Blanc de Poulet Grillé Rôti ou Cuit au Four (Peau Pas Mangée), Oranges, Courgette, Carottes, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies). Dinner: Lidl Crème Liquide Légère 15%, Saint Eloi Épinards Hachés, Champignons, Huile d'Olive, Auchan Dos de Cabillaud Surgelé, Auchan Courges Butternut. Snacks/Other: Milical Barre Minceur Saveur Vanille, Pommes Delicieuses Dorées, Myrtilles. more...
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1653 kcal
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Exercise:
High Intensity Interval Training (HIIT) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 1.6 kg a Week
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MmeArthaud's Weight History
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