vivijunnawan's Journal, 09 May 22

Weigh In record (no journal entry) for 09 May 2022
66 kg Lost so far: 8 kg.    Still to go: 8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 May 2022:
345 kcal Fat: 13.27g | Prot: 15.37g | Carbs: 41.42g.   Breakfast: Telur Dadar, Uleg Sambal Teri, ABC Saus Sambal , Ayam, Sari Roti Roti Gandum. Snacks/Other: Nescafe Classic. more...
Losing 0.2 kg a Week



     
 

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vivijunnawan's Weight History


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