Weigh In record (no journal entry) for 09 May 2022
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49.9 kg
Lost so far: 2.9 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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614 kcal
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Fat: 23.62g | Prot: 19.94g | Carbs: 76.62g.
Breakfast: Eti Sütlü Çikolata, Haşlanmış Yumurta, Simbat Hudri Hurma. Lunch: Juico Yeşil, Starbucks Kepekli Poğaça. more...
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Losing 1.4 kg a Week
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