Weigh In record (no journal entry) for 09 May 2022
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95.8 kg
Lost so far: 6.9 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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3918 kcal
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Exercise:
Running (jogging) - 8/kph - 2 hours and 15 minutes, Resting - 13 hours and 45 minutes, Sleeping - 8 hours. more...
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Gaining 14 kg a Week
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Marathon-Joe's Weight History
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