Weigh In record (no journal entry) for 24 July 2014
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71 kg
Lost so far: 13 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1493 kcal
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Fat: 94.65g | Prot: 82.94g | Carbs: 33.08g.
Breakfast: Poached Egg, Hollandaise Sauce, Sliced Ham, Whole Milk. Lunch: Tesco Cheese Coleslaw, Chicken Thigh Meat and Skin. Dinner: Black Pepper, Peroni Lager, Philadelphia Cream Cheese, Smoked Salmon. more...
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Losing 3.5 kg a Week
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nothingtastesasgoodasthinfeels's Weight History
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