Weigh In record (no journal entry) for 24 July 2014
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90.8 kg
Lost so far: 2.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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2037 kcal
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Fat: 59.86g | Prot: 110.21g | Carbs: 246.95g.
Breakfast: Milfina Fettarmer Joghurt Mild 1,5%, Kaba Kakao, Milfina Milch 1,5% Fett. Lunch: Gut & Günstig Latte Cappuccino, Edeka Menü Hawaii & Pasta. Dinner: Gut & Günstig Fettarmer Joghurt Mild, Gut & Günstig Reine Buttermilch. Snacks/Other: Kaba Kakao, Milbona Frische Fettarme Milch 1,5%, Leibniz Pick Up! Choco & Milch, Uludag Gazoz. more...
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Losing 3.5 kg a Week
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airmobile's Weight History
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