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DAY 1
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54.2 kg
Lost so far: 2.6 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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1247 kcal
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Fat: 51.58g | Prot: 68.37g | Carbs: 129.72g.
Breakfast: Finna Sambal Ijo Uleg, Rumah Makan Sederhana Sayur Nangka , Rumah Makan Sederhana Daun Singkong, Paha Ayam Goreng tanpa Pelapis (Kulit Dimakan), Tempe Goreng, Nasi Putih. Lunch: Kue Nastar, Pepaya. Dinner: Bimoli Minyak Goreng, Sambal Goreng, Mentimun (Kupas), Tahu Goreng, Ikan Gurame, Nasi Putih. Snacks/Other: ABC Saus Sambal , Tropicana Slim Mayonnaise Roasted Sesame, Telur, Tahu. more...
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Gaining 0.3 kg a Week
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racheljessica50's Weight History
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