Weigh In record (no journal entry) for 25 April 2022
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60.9 kg
Lost so far: 22.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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324 kcal
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Fat: 12.22g | Prot: 25.12g | Carbs: 26.12g.
Breakfast: Blue Diamond Almond Breeze Unsweetened Original, Beorganik Chia Seed. Lunch: Herbalife F3 Personalized Protein Powder, Blue Diamond Almond Breeze Unsweetened Original, Herbalife F1 Shake Mix Wild Berry. more...
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Losing 6.3 kg a Week
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