Weigh In record (no journal entry) for 09 May 2022
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64.9 kg
Lost so far: 13.7 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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589 kcal
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Fat: 8.93g | Prot: 101.18g | Carbs: 16.97g.
Lunch: 哥本优选 轻态包. Dinner: 袋鼠先生 奥尔良鸡胸肉, 仲夏夜 即食鸡胸肉丸, 袋鼠先生 鸡胸肉肠. more...
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Losing 0.7 kg a Week
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