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lebaran naik 5 kg 😭😭😭😭
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75.1 kg
Lost so far: 5.5 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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375 kcal
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Fat: 15.61g | Prot: 18.06g | Carbs: 41.29g.
Dinner: Tumis Kangkung, McDonald's Crispy Chicken Breast, Indofood Sambal Fried Chicken, Nasi Putih. Snacks/Other: Nutrijell My Vla. more...
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Gaining 3.6 kg a Week
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