Лина28384's Journal, 07 May 22

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Weigh In record (no journal entry) for 07 May 2022

62.7 kg Lost so far: 2.8 kg. Still to go: 2.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 May 2022:

1413 kcal

Fat: 71.67g | Prot: 64.01g | Carbs: 127.96g. Breakfast: Bonfesto Рикотта Лайт, Булгур (Вареный), Жареное Яйцо, Морозко Блинчики с Творогом. Lunch: Coffee Like Латте (400мл), Хлебник Розан с Творогом и Персиком. Dinner: ВкусВилл Вкусвилл Холодец из Говядины и Свинины. more...

1577 kcal

Exercise: Stretching (yoga) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 1.0 kg a Week

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Лина28384's Journal, 07 May 22

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