Weigh In record (no journal entry) for 08 May 2022
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59.1 kg
Lost so far: 1.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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1299 kcal
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Fat: 60.51g | Prot: 40.54g | Carbs: 139.21g.
Breakfast: Nespresso Café, Anthon Berg Nougat Marzipan Bar, Caseirinho Pão Brioche, Vigor Requeijão Cremoso Light, Jussara Leite Integral. Lunch: Turma da Mônica Miojo Sabor Tomate. Dinner: Swift Pizza Artesanal de Pepperoni, Hortifruti Laranja Bahia. Snacks/Other: Dr. Oetker Chá Verde Gengibre Abacaxi Hortelã , Danke Chocolate Ao Leite com Crocante de Amêndoas . more...
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Gaining 2.1 kg a Week
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amcavarero's Weight History
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