Weigh In record (no journal entry) for 08 May 2022
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90.6 kg
Lost so far: 2.4 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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1433 kcal
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Fat: 58.73g | Prot: 58.24g | Carbs: 167.28g.
Breakfast: Manzana Verde. Lunch: Papas a la Francesa, Jugo de Mango, Sopa de Papa, Patacones, Cordon Bleu, Arroz Blanco Cocido. Dinner: Bimbo Pan Árabe 100% Integral , Café con Leche. more...
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Gaining 0.1 kg a Week
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