Weigh In record (no journal entry) for 08 May 2022
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81.5 kg
Lost so far: 4.5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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403 kcal
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Fat: 11.15g | Prot: 42.48g | Carbs: 32.69g.
Lunch: Guacamole, Arroz Blanco, Pechugas de Pollo (a la Parrilla, Freídas o Asadas), Brócoli Cocido (sin Grasa Añadida en la Cocina). more...
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Losing 0.4 kg a Week
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