Rolomas's Journal, 08 May 22

Weigh In record (no journal entry) for 08 May 2022
87.2 kg Lost so far: 1.5 kg.    Still to go: 4.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 May 2022:
2199 kcal Fat: 83.83g | Prot: 92.91g | Carbs: 272.86g.   Breakfast: Kellogg's Pop Tarts Frosted Blueberry, Lala Lala 100 Cacao (330ml), La Costeña Chiles Jalapeños en Escabeche, PAM Pam, FUD Chorizo de Pavo, Huevo, San Juan Claras de Huevo, Torti Regias Tortillas Delgaditas, Electrolit Suero Rehidratante, Betancourt Nutrition Bullnox Androrush. Lunch: La Costeña Salsa Verde , Norteñita Crema, Cebollas Cocidas Maduras, Salsa, Tortillas de Maíz, Pollo Rostizado, Encanto Conchitas. Snacks/Other: Nescafé Dolca, Monster Monster Lo-Carb. more...
2215 kcal Exercise: Google Fit - 24 hours. more...
Gaining 3.5 kg a Week

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Rolomas's Weight History


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