galcoforado's Journal, 07 May 22

Pesagem do dia 07/05/2022: 77,2kg

***** dep
77.2 kg Lost so far: 102.8 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 May 2022:
1370 kcal Fat: 64.14g | Prot: 94.59g | Carbs: 104.23g.   Lunch: Buritis Queijo Provolone, Casa Dos Frios Bolo de Rolo Goiaba, Fugini Ketchup Picante, Hemmer Mostarda Amarela, Pepino (com Casca), Tomates, Natural da Vaca Queijo Coalho, Ovo, Banha de Porco . Dinner: Zilio Farofa Caseira , Sadia Moela de Frango. Snacks/Other: Lacta Bis Xtra Oreo. more...
2252 kcal Exercise: Fitbit - 24 hours. more...
Gaining 1.4 kg a Week



     
 

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galcoforado's Weight History


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