Edinolia costa 's Journal, 08 May 22

Weigh In record (no journal entry) for 08 May 2022
73 kg Lost so far: 12 kg.    Still to go: 8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 May 2022:
2022 kcal Fat: 61.29g | Prot: 119.31g | Carbs: 239.20g.   Breakfast: Casa de Bolos Bolo de Mesclado, Café com Leite Integral, Mamão Formosa, Visconti Pão de Forma Integral. Lunch: Feijão Preto Cozido, Pronto Light Panqueca Integral de Frango , Arroz Parboilizado Cozido. Snacks/Other: Habib's Pudim de Leite Condensado, Funfit Red Velvet. more...
417 kcal Exercise: Hiking - 45 minutes, Samsung Health - 23 hours and 15 minutes. more...
Losing 0.5 kg a Week



     
 

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Edinolia costa 's Weight History


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