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Mulai besok akan diet ketat lagi. Janji. November harus capai target. Pliss udah tembem dan besar banget saya ini :(
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62.9 kg
Lost so far: 5.1 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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805 kcal
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Fat: 29.18g | Prot: 52.50g | Carbs: 121.16g.
Lunch: Potongan Daging Babi Panggang, Nasi Goreng Babi. Dinner: Indomie Mi Goreng, Bamboe Bumbu Rendang, Daging Ayam (Panggang, Bakar, Dimasak), Nasi Putih. more...
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Gaining 0.4 kg a Week
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angela56kg's Weight History
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