Weigh In record (no journal entry) for 08 May 2022
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65 kg
Lost so far: 7 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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768 kcal
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Fat: 26.47g | Prot: 24.93g | Carbs: 118.97g.
Breakfast: Café Brasileiro Café com Açúcar. Lunch: Acelga Cozida. Dinner: Beterrabas Cozidas (de Beterrabas Frescas), Inhame (sem Sal, Escorrido, Cozido, Fervido, no Forno), Acelga Cozida. more...
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Losing 1.4 kg a Week
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