Weigh In record (no journal entry) for 04 May 2011
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59.9 kg
Lost so far: 4.1 kg.
Still to go: 1.8 kg.
Diet followed: Poorly.
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1209 kcal
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Fat: 15.08g | Prot: 51.89g | Carbs: 223.98g.
Breakfast: peppermint mocha, coffee, frozen pineapple, frozen peaches, banana, strawberries, light n fit. Lunch: water, diet pepsi, balsamic chicken. Dinner: Footlong Veggie Delite. more...
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1757 kcal
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Exercise:
Sleeping - 8 hours, Resting - 7 hours and 45 minutes, Walking (slow) - 3/kph - 1 hour, Desk Work - 6 hours, Driving - 1 hour and 15 minutes. more...
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Gaining 0.1 kg a Week
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mtfoster's Weight History
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