Weigh In record (no journal entry) for 04 May 2011
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152.4 kg
Lost so far: 10.3 kg.
Still to go: 84.4 kg.
Diet followed: Reasonably Well.
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1315 kcal
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Fat: 65.06g | Prot: 68.84g | Carbs: 111.52g.
Breakfast: chicken , hazelnut creamer, coffee. Lunch: grapefruit juice, Tuna Salad with Egg, Original Toppers Crackers. Dinner: hush puppies, white fish. Snacks/Other: original toppers crackers, tuna salad with egg, oreo fudge cookie. more...
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5809 kcal
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Exercise:
Standing - 3 hours, Sitting - 5 hours, Housework - 4 hours, Desk Work - 4 hours, Resting - 1 hour, Sleeping - 7 hours. more...
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Losing 8.9 kg a Week
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mommaliz's Weight History
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