Weigh In record (no journal entry) for 08 May 2022
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67 kg
Lost so far: 0 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1651 kcal
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Fat: 59.60g | Prot: 75.20g | Carbs: 197.73g.
Breakfast: Indocafe Coffeemix 3 in 1, Pancakes with Butter and Syrup . Lunch: Beef Tongue , Yun-Yi Tahu Original, Chicken Drumstick, Bamboe Bumbu Semur, Nasi Putih. Dinner: Grilled Chicken, Sari Roti Roti Isi Coklat, Fukumi Beras Porang. Snacks/Other: Orange. more...
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Gaining 0.1 kg a Week
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deedee_0502's Weight History
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