Weigh In record (no journal entry) for 08 May 2022
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77.9 kg
Lost so far: 10.8 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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1161 kcal
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Fat: 48.59g | Prot: 63.99g | Carbs: 116.36g.
Breakfast: Творожники, Кофе, Сильпо Гречневый Хлеб, Жареная или Запеченная Курица, Сыр Маасдам, Авокадо, Premialle Брынза, Жареное Яйцо. Lunch: ПП Шаурма. Snacks/Other: Millennium Чёрный Шоколад Брют 74%, Кофе. more...
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Gaining 2.1 kg a Week
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yasia.krainyk's Weight History
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