Weigh In record (no journal entry) for 08 May 2022
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50.1 kg
Lost so far: 2.7 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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505 kcal
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Fat: 26.22g | Prot: 16.84g | Carbs: 51.93g.
Breakfast: Superfresh Peynirli Rulo Borek , Bal, Simbat Hudri Hurma. Lunch: Zeytinyağlı Yaprak Sarma, Piyaz, Siyah Zeytin, Haşlanmış Yumurta. Dinner: Tahinli Çörek. more...
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steady weight
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