Арина1111111111's Journal, 08 May 22

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Weigh In record (no journal entry) for 08 May 2022

55.5 kg Lost so far: 0.5 kg. Still to go: 6.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 May 2022:

1016 kcal

Fat: 43.68g | Prot: 61.11g | Carbs: 96.93g. Breakfast: Куриные Котлеты, Молочный Коктейль. Lunch: Сахар, Банан, Минская Марка Творог Мягкий 4%. Dinner: Жареная или Запеченная Курица, Салат Овощной со Сметаной. more...

1421 kcal

Exercise: Walking (moderate) - 5/kph - 31 minutes, Resting - 15 hours and 29 minutes, Sleeping - 8 hours. more...

Losing 1.2 kg a Week

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Арина1111111111's Journal, 08 May 22

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