Weigh In record (no journal entry) for 08 May 2022
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90.5 kg
Lost so far: 18.5 kg.
Still to go: 20.5 kg.
Diet followed: Reasonably Well.
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1304 kcal
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Fat: 36.28g | Prot: 70.45g | Carbs: 195.83g.
Lunch: Kerupuk Makanan Ringan, Sambal Goreng, Ayam Goreng, Nasi Putih. Dinner: McDonald's Iced Lemon Tea, Nasi Putih, Marugame Udon Niku Udon. Snacks/Other: Fiesta Gyoza, Tempura Udang. more...
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Gaining 0.7 kg a Week
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fetikaisranita's Weight History
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