Weigh In record (no journal entry) for 08 May 2022
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112.4 kg
Lost so far: 8.5 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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790 kcal
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Fat: 38.70g | Prot: 35.84g | Carbs: 75.76g.
Breakfast: Брест Литовск Сметана 20%, Савушкин Хуторок Творог 9%, Хлебный Дом Хлеб Столичный, Просто Мёд. Lunch: Ашан Груша Вильямс. more...
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Gaining 0.6 kg a Week
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